It depends on whether you breastfeed your baby or how much vi-ta-min D-fortified formula or cow"s milk your baby is drinking.

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Consider these guidelines from the American Academy of Pediatrics for vitamin D for babies:

Breastfed or partially breastfed babies need 400 international units (IU) of liquid vitamin D a day — starting soon after birth. Babies should continue to receive this amount of vi-ta-min D until weaned or until they drink 32 ounces (about 1 liter) a day of vitamin D-fortified formula or, after age 12 months, whole milk. Babies getting less than 32 ounces (about 1 liter) a day of vi-ta-min D-fortified formula need 400 IU of liquid vi-ta-min D a day — starting in the first few days after birth. Babies should continue receiving the vi-ta-min D supplement until they drink at least 32 ounces (about 1 liter) of vi-ta-min D-fortified formula a day.

When giving your baby liquid vitamin D, make sure not to give more than the recommended amount. Read the instructions that come with the supplement & use only the dropper that"s provided.

While breast milk is the best source of nutrients for babies, it likely won"t provide enough vitamin D. Babies need vitamin D to absorb calcium & phosphorus.

Too little vitamin D can cause rickets, a softening & weakening of bones. Since sun exposure — an important source of vitamin D — isn"t recommended for babies, supplements are the best way to lớn prevent vi-ta-min D deficiency.

As your baby gets older & you địa chỉ cửa hàng solid foods to lớn your baby"s diet, you can help meet the daily vitamin D requirement by providing foods that contain vitamin D — such as salmon, egg yolks and fortified foods.

If you have questions about your baby"s need for vitamin D supplements, talk to your baby"s health care provider.


With

Jay L. Hoecker, M.D.


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June 07, 2022
Show references
vitamin D. Office of Dietary Supplements. Https://ods.od.nih.gov/factsheets/VitaminD-HealthProfessional/. Accessed Feb. 17, 2022. 2020-2025 Dietary Guidelines for Americans. U.S. Department of Health & Human Services and U.S. Department of Agriculture. Https://www.dietaryguidelines.gov. Accessed Feb. 17, 2022. Pazirandeh S, et al. Overview of vi-ta-min D. Https://www.uptodate.com/contents/search. Accessed Feb. 17, 2022. Rã ML, et al. Vi-ta-min D supplementation for term breastfed infants khổng lồ prevent vitamin D deficiency and improve bone health. Cochrane Database of Systematic Reviews. 2020; doi:10.1002/14651858.CD013046.pub2.
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